Do you have pain related to your biomechanics?
Orthotics and insoles can help a wide range of conditions such as fallen arches/flat feet, high arches, plantar fasciitis, heel spurs, bunions, metatarsalgia, Achilles tendonitis, shin splints, and hip/knee/back pain. Premier County Sports Medicine and Chartered Physiotherapy Clinics provide biomechanical assessments for adults and children. Orthotics and insoles can be prescribed depending on the individual
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Introducing Acupuncture!!
Premier County Sports Medicine and Chartered Physiotherapy Clinics are now delighted to offer our clients Acupuncture, for the treatment of musculoskeletal problems and pain. What is acupuncture? Acupuncture is an accident Chinese treatment used to help stimulate the body’s own natural healing and repair mechanisms. Acupuncture involves the stimulation of acu-points, located on meridian
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Yoga and Pilates
Yoga in Athletic Training and Sport has been adopted in a widespread manner in recent years. It is now been used by top-tier players, athletes and in some cases entire teams. The benefits of yoga are extensive and these benefits are being used as a means to career extensions and to improve performance and ultimately
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FMS and SFMA
What is FMS and SFMA? Functional Movement Screen and Selective Functional Movement Assessment are based on an exercise philosophy and corresponding set of resources which has resulted from sound science, years of innovation and current research. These movement screens ultimately result in exposing a previously undiagnosed dysfunction in a players/athletes movement pattern that could be
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